• FWTFL: What I Eat on Low Carb Days

    February 11, 2019 Shannon Aycock

    I have been following the Faster Way to Fat Loss nutrition and fitness program for over a year now, and it has truly become a lifestyle for me. (If you’re new around here, you can catch up on my journey by reading this blog post!). When I first started the program, it was still relatively new to the market and there were not a ton of resources available to help guide me along the way, so I learned by trial…

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