Hi everyone! I apologize for this post being a bit delayed. I had all intentions of writing it sooner, but life sometimes gets in the way. Prep week for the next round of the Faster Way to Fat Loss starts on Monday, so today I am answering some FAQs that I have received about the program. If you’re on the fence about joining, hopefully this will help you take the leap to sign up! You have until Monday morning to…
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FWTFL: Intermittent Fasting Tips
Read moreWho is starting the next round of the Faster Way to Fat Loss tomorrow? I remember when I first started, I was most intimidated by the Intermittent Fasting component, but trust me, it is not as bad as it sounds and it gets SO much easier as time goes on! I thought it would be helpful to share a few quick tips on what helped me get through my fasting period when I was getting started with the program. Ease…
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