• FWTFL: Intermittent Fasting Tips

    March 10, 2019 Shannon Aycock

    Who is starting the next round of the Faster Way to Fat Loss tomorrow? I remember when I first started, I was most intimidated by the Intermittent Fasting component, but trust me, it is not as bad as it sounds and it gets SO much easier as time goes on! I thought it would be helpful to share a few quick tips on what helped me get through my fasting period when I was getting started with the program. Ease…

    Read more